Skip to main content

Memories

As I watch those around me prepare for the Rock N Roll Marathon or Half Marathon, I feel excitement.  For many, this will be their first marathon or first half.  I remember that excitement and anxiety of my first long distance races.   Over the years due to commitments, I have continued to run, but not race.  But every once in a while when I feel down about running or fear that I not good enough to run a race because I am slower than I was 10-15 yrs. ago, I look at all that I have accomplished.

Sometimes those medals are just the reminders one needs to say, "I can."

~Stayfitt 

Comments

Post a Comment

Popular posts from this blog

2021 Fort Ritchie Olympic Triathlon

General thoughts about the Fort Ritchie Olympic Triathlon and the race experience.       On August 1, 2021, I participated in a 1 mile swim, 25 mile bike and 6.2 mile run. If you want stats, splits, watts, etc. you will find none of it here.    Why?    It’s not what is important to me in participating in triathlon. It’s not my why! I signed up for the local race in Cascade, Maryland because I knew it would challenge me mentally and physically. My expectations were to finish and learn.  This race was not wetsuit legal and a USAT championship series race.    I knew it would bring out some spectacular athletes from the area.    But I also knew this, I have never swam in open water without a wetsuit.    Never.    Stacy motto- Safety first.  I will not put myself or others at risk for me to race.    I quietly spoke to the race director and he nodded that I could do the race but would not race in my...
Post a Comment
Read more

The Reflections on COVID-19 from Generation X

When you grow up with less, you learn how to make a dollar out 15 cents See Langston was right. Life ain’t no crystal stair and grit is only a new concept to the comfortable living high on Maslow’s hierarchy. See when you grow up with little, you can make something out of nothing. You know how to create calm in the chaos.  We know how to maximize with minimal. We’ve been living the game of Chutes and Ladders.  We’ve been watching those who sit securely in the cushy desks slide down the chute while others who have been the backbone of this nation climb up the ladder to save her. See Patti told us Your Ams to Short to box with God. She’s right you know But this is all about show Healthcare is a human right Nah, I’m not one to pick a fight But... Like Stevie said we living on the edge of.. COVID-19 So forgive me this may sound mean For all of those who were against Obamacare and said it was like Government cheese Give your check to essential workers please A...
Post a Comment
Read more

Workout with Friends-Nov. 2015

In November 2015, I decided to  sign up for 10 k. As I have stated before I don't particularly like races. They give me anxiety and I don't need them to validate me. I workout rigorously and regularly so my attitude toward races had to change.  So I decided to view them as workouts with friends. So there I was at the Bay Bridge 10k with thousands of runners. The weather was perfect. I saw a few familiar smiling faces from my local running club and Facebook. Attitude is everything. Regardless of the outcome, I was determined to have a great run and I did. I am not outcome focused in races, I focus on the process. Each step counts. I focus on each breathe and how my body feels. I felt great. There is nothing like visceral feedback. Did I care about my time? Nope. Did I have a great time. Yup . It was in that moment that I decided that I must do more workout with friends.
Post a Comment
Read more