Skip to main content

Inspiration

While swimming on Saturday after a long night shift, I went to my local gym. Since the Chicago Triathlon is a month away, I knew I could not afford to miss any workouts so off I went. 

I put on my swim clothing and underwater iPod and proceeded to swim a mile. 

I was pleased. 

On a hot and hazy Saturday, there were only a few people at the pool at the local Sport and Health. I quickly showered and proceeded to the exercise room where I continued the second part of my workout on the bike. As I proceed to leave, a woman stopped me. She said, "Are you the woman who was swimming a long time in the pool?"  I smiled and nodded, "Yes."

She proceeded to speak about how she used to swim as a child, but doesn't swim any more. When she asked if I was on a swim team, I laughed. 

I proceed to tell her that I did not started swim lessons until age 43. She was shocked. She thought I had been swimming my entire life, but I have not. I proceeded to tell her about my swim journey.  We exchanged pleasantries and she said, "I admire you for learning to swim and now I am inspired to get back in the pool."  I smiled. 

You never know who is looking.  You may be a role model for someone and don't even know it.  You may inspire some to do something they never thought of doing. Just remember, people are watching. You may change someone's life just by being you and doing what you love. 

BTW...You don't have to be an expert or great at your activities.  You just have to have a willingness to try. 

Enjoy the journey. 



Comments

Popular posts from this blog

Fear, Feedback and Fuel

On Sunday, I started the Chicago Triathlon.  It was one of the largest in the United States.  The goal was to complete 1500m in Lake Michigan cycle 24.5 miles and run 6.2 miles in Chicago. I completed this race last year. It was both challenging and fun. This year the outcome was not what I had planned. I started the race surrounded by wonderful people, Some I knew while others were strangers. We all started the race together. Rough waters awaited. Lake Michigan looked menacing.  She churned and tossed us from the moment we entered the water. Here I am at the first bouy. My plan was slow and steady since I was not familiar with this type of water. So I swam. I remembered saying to myself, "Slow is fast". I focused on each stroke and thought of little else. I saw a friend swim by me. It made me feel great as I turned to the straightaway toward the finish. I could see the finish through my Rx goggles. I swam and swam. As I sighted for the tall buildings in the distanc

Grit- Road to Chicago Olympic Triathlon

Definition  Grit in psychology is a positive, non-cognitive trait based on an individual's passion for a particular long-term goal or end state, coupled with a powerful motivation to achieve their respective objective. This perseverance of effort promotes the overcoming of obstacles or challenges that lie within a gritty individual's path to accomplishment, and serves as a driving force in achievement realization. Commonly associated concepts within the field of psychology include "perseverance", "hardiness", "resilience", "ambition", "need for achievement" and "conscientiousness".  This is who I am. Stacy the Grit.  Yes, I could spend a lot of time talking to you about my finish time and what I could improve upon yadda yadda yadda but anyone who reads my blog knows that I rarely focus on the outcome.  I focus on the process. I focus on how did I arrive at a specific point and time. I focus on the jour

Bend or Break- RagnarDC

 So a running buddy called me a week before a 200 mile relay race from Flintstone, MD to Washington, DC. Her team needed one more runner to replace a person who could not attend due to a life event. I said, "Sure, I can do this."  I tend to be a "Yes" girl.  I like to say "Yes" more than "No." So there I sat in my pajamas not knowing what adventure awaited me. Six days after the call, I met the team for dinner and headed up to a hotel close to the course start. I must say I was nervous. I did not feel prepared. I observed how calm my teammates were and internally I was hoping to not let them down. See, I was Leg one of a 200 mile race. Leg 1-Rocky Gap Trail. 0500 There I was at the start. Pumped and ready. It was pitch dark when the race started. My 0500 wave started and off I went. I had a map of the course and followed the directions as best as I could. Before I knew it I was under a canopy of trees. It was dark. No, it was p