Swim Forrest (Stacy) Swim

Today was my first lesson with my new coach, Doug Saar, funky, 50-something, 19 time finisher of the Chesapeake Bay 4.4 mile finisher and 3 time United States Masters Top Ten as my quest to my Sprint Tri in September continues. Awesome practice and coaching today.

Now to work....

Technique baby, technique or should I say Drill baby Drill. We went back and forth in his private pool doing drill and fixing my "sinking" problem.

After the lesson all I thought is ....with a little support, teaching and coaching anything is possible even if you are 40-something. And so the journey continues...

~Stayfitt

PS. I love private lessons.....

If you are interested, go to

http://www.swim4purpose.com/#!

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